Recharge: Find Joy, Boost Your Energy, Take Charge of Your Health



How to Love Your Living Space with Anjie Cho

I’m excited to interview Anjie Cho on how we can make our living space a place we love. Anjie Cho is an architect, feng shui educator and author. She is the co-founder of the Mindful Design Feng Shui School, and founder of Holistic Spaces which hosts a blog, podcast and online…

How To Stop Feeling Like A Robot Going Through The Motions

Do you feel unfulfilled? Not sure about what you should be doing in life? Or if you’re even on the right path? You are certainly not alone. I get it. I’ve been there too. Like so many people I was taught to go to college and find a job with…

How to Prevent Breast Cancer Naturally the First AND Second Time

When breast cancer is the most commonly diagnosed cancer in American women only after skin cancer what can you do to prevent it for the first AND second time? If you’ve already had breast cancer you’re at a higher risk of getting another breast cancer, or another type of cancer…

My Top Wellness Books

World Book Day is this Monday and I could not resist sharing some of my favorite books on health and wellness with you. I have to admit I’ve always been a book junkie. I love curling up with a good book. I can be reading anywhere from one to three…

I’m passionate about helping working women embrace self-care and lead healthier, happier lives. After close to a decade in the corporate world working for leading global companies I collapsed from exhaustion. Now I’m on a mission to help other overwhelmed women take their health and wellbeing to the next level. I’ve had the honor of helping women working at many different companies ranging from start-ups to Fortune 100 companies like AIG and IBM. My approach comes down to practical health and wellness solutions and self-care that support a busy and sometimes overwhelming lifestyle.


Book Kirsi to speak

Whether a small intimate team or an audience of hundreds, Kirsi motivates each listener to live a healthier and happier life.

Kirsi works closely with each organization to understand their unique goals and tailor her content to their critical success factors. Every group is unique so while Kirsi’s core messages are consistent, the framework and structure is uniquely designed for each group she addresses.