EXPERIENCE the MAGIC

Uncompromised Self-Care

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The desire you carry to feel less stressed, less rushed, and less stuck in the crazed pace of your everyday life?

It’s meant to be your reality. This is where you discover how to consciously prioritize your whole self - mind, body, and soul - so that you live a truly sustainable, fulfilling life.

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Welcome! I’m Kirsi [KEER-see].

Self-Care Advocate, Speaker, and Author

I specialize in helping ambitious women create a nurturing and soulful relationship with themselves so they can transform overwhelming, unfulfilling lifestyles.

Why? Well, I’ve been there. 

In a past life, I moved at rapid pace - flying through two Master’s degrees in business and rising up the ranks in an international career Energizer Rabbit style.

It took collapsing from exhaustion to finally wake up and realize this way of life was not healthy or sustainable. That’s when I found nutrition, self-care, and a spiritual practice that completely turned my health around.

This experience inspired me to help other career-focused women save themselves from the burnout, chronic health issues, and fatigue that so many power through in the name of success.

The truth is - you do not have to sacrifice your health, your joy, and more to feel accomplished, on purpose, and like you’re making your mark.

You can do it all while integrating practical and powerful practices that both support every goal you carry AND feed your soul. I’m devoted to showing you how.

MORE ABOUT kirsi

Start Your Journey

Self-Study → 

Recharge: Find Joy, Boost Your Energy, Take Charge of Your Health

Get game changing tips and strategies to bring more self-care into your life.


Personalized Support →

1:1 Coaching

Do you need extra support and want to go deeper? I’m here for you!




Live Experiences → 

Speaking

I’ve worked with many different organizations and companies ranging from start-ups to Fortune 100 companies like AIG and IBM.



  • “In these times, focusing on your team's mental health is more important than ever. Kirsi’s health and wellness webinar on stress management was simply incredible. Her tips and supporting takeaways were clear and her delivery was on-point and inspirational.” ​

    Louise Peddell

    VP of Human Resources, Undertone

  • “Recharge is an insightful new guide that simplifies and shows you how to be healthier and happier in a way that is true to you. Critical for those early on in their careers or those who missed this step along the way.”

    Michelle Tillis Lederman, Author The Connector’s Advantage

  • “With Kirsi’s program I have learned so much about my body and how easy it is to make little changes to get on the road to a healthy lifestyle. Kirsi took the time to really work with me, she truly listened and addressed my concerns and gave great suggestions based on my needs. This program really taught me so much. Kirsi taught me how I can take control and start feeling my best! Kirsi’s program made me accountable for my choices and changed my view and provided an education that I was lacking. Working with Kirsi changed my life. I am a stronger, more energetic and happier person as a result."

    Susan W.