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from the book “Recharge: Find Joy, Boost Your Energy, Take Charge of Your Health


I’m passionate about helping working women sleep and eat better and lead healthier lives. After close to a decade in the corporate world working for leading global companies I collapsed from exhaustion. Now I’m on a mission to help other overwhelmed women take their health and wellbeing to the next level. I’ve had the honor of helping women working at many different companies ranging from start-ups to Fortune 100 companies like AIG and IBM. My approach comes down to practical health and wellness solutions and self-care that support a busy and sometimes overwhelming lifestyle.


Book Kirsi to speak

Whether a small intimate team or an audience of hundreds, Kirsi motivates each listener to live a healthier and happier life.

Kirsi works closely with each organization to understand their unique goals and tailor her content to their critical success factors. Every group is unique so while Kirsi’s core messages are consistent, the framework and structure is uniquely designed for each group she addresses.