In this episode I talk with Paula Rizzo, the best-selling author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, and has been an Emmy-award winning television producer for nearly 20 years.

We dive into:

  1. How list making helps us be more productive and less stressed
  2. Paula’s top 3 apps for being more productive and less stressed
  3. How to balance out smartphone use

 

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Tune in and listen to these take-aways you don’t want to miss:

  • [1:31] How list making helped Paula be more productive and less stressed at work and at home
  • [5:22] How Paula makes her to-do list
  • [6:35] Paula’s trick to knowing how long a task takes
  • [8:19] Paula’s advice on what to do when you can’t get through your to-do list
  • [9:23] Paula’s top three apps for being more productive and less stressed
  • [17:24] How Paula balances out smartphone use
  • [20:44] Hear about Paula’s biggest benefit from unplugging from her phone (hint: rhymes with FOMO)
  • [22:41] How Paula is approaching her next big project
  • [24:30] How Paula uses her intuition for partnerships

Resources Mentioned:

  • Todoist (can be integrated with gmail)
  • Evernote (great for jotting down gift ideas)

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