We’re talking about how our thoughts and attitude affect our body and health in today’s episode. Whether you are suffering from symptoms like physical pain or have a full-blown chronic disease your mind plays a critical role – more than you may realize.

 

My guest Dr. Pooja Amy Shah is a dual Board Certified Integrative and Family Medicine physician, also licensed in medical acupuncture. Dr. Shah teaches faculty at Columbia University and Nalanda Institute in NYC. Her private integrative medicine practice in Manhattan focuses on the holistic healing of chronic illnesses and pain using a discerning blend of Eastern medical traditions and Western medical science.

 

More specifically she’s going to talk about:

1.       How our thoughts can help us heal

2.      Two simple, simple techniques to relieve stress and anxiety. (your body will love you for it!)

 

Don’t miss out! 

 

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Resources Mentioned:

Dr. Pooja Amy Shah’s website

Follow Dr. Pooja Amy Shah on Instagram

 

 

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