In this episode I talk with Laura Vanderkam, the author of several time management books, including the new Off the Clock: Feel Less Busy While

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 In this episode, I talk with Shasta Nelson, M.Div., a leading expert on friendship. Her spirited and soulful voice for strong female relationships can

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In this episode I talk with Kirstin Nussgruber, a cancer nutrition expert, empathetic mentor, author and speaker. She is passionate about helping people get out

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In this episode I talk with Sandra Scheinbaum, who founded the Functional Medicine Coaching Academy. A clinical psychologist for over 35 years, she is an

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In this episode I talk with Nick Pineault, an investigative health journalist, educator and advocate for safe technologies and author of The Non-Tinfoil Guide to

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In this episode I talk with Paula Rizzo, the best-selling author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed,

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